Lately, there’s a trend for walking barefoot.

Didn’t this trend already happen about 10 years ago?

The terms “earthing” and “grounding” seem to be relevant, but let’s just consider the information below as hearsay rather than verified scientific theory.

Walking barefoot, or “earthing” and “grounding,” is claimed to have positive effects on the body by connecting it to nature. The theory suggests that the electrical energy from the Earth can be transferred to the human body, offering various health benefits. However, scientific evidence supporting these claims remains uncertain.

Some studies suggest that walking barefoot or using grounding products can reduce pain and inflammation and improve sleep quality. However, these studies are generally small-scale, and many have not produced statistically significant results.

In short, the claims that walking barefoot is beneficial for the body have not been definitively verified, so it may be best to choose based on personal preference and circumstances.

After all, isn’t walking generally good for you?